7 Day Break Bad Habits Challenge

This 7-day challenge is designed to help you identify your unhealthy patterns, replace them with positive alternatives, and build the discipline to create lasting change. Each day, you’ll gain new insights, set intentional goals, and take 3 small, manageable steps toward breaking free from old routines. By the end of the challenge, you’ll feel more empowered, in control, and ready to step into the best version of yourself.